#VERTIGO EPLEY MANEUVER PDF FULL#

If your dizziness comes with nausea, try an over-the-counter (nonprescription) antihistamine, such as meclizine or dimenhydrinate (Dramamine).

If your dizziness is caused by a medication, talk with your doctor about discontinuing it or lowering the dose.

Drink enough fluids, eat a healthy diet, get enough sleep and avoid stress.

Excessive use of these substances can worsen your signs and symptoms.

Avoid using caffeine, alcohol, salt and tobacco.

Avoid driving a car or operating heavy machinery if you experience frequent dizziness without warning.

Lie still with your eyes closed in a darkened room if you're experiencing a severe episode of vertigo.

Sit or lie down immediately when you feel dizzy.

Use nonslip mats on your bath and shower floors.

Fall-proof your home by removing tripping hazards such as area rugs and exposed electrical cords.

Avoid moving suddenly and walk with a cane for stability, if needed.

Be aware of the possibility of losing your balance, which can lead to falling and serious injury.

If you tend to experience repeated episodes of dizziness, consider these tips: This technique may be used if you have serious hearing loss and your dizziness hasn't responded to other treatments.Įxplore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.

The other ear takes over the balance function. It disables the vestibular labyrinth in the affected ear. A procedure that's rarely used is called labyrinthectomy. The unaffected ear takes over that function. Your doctor may inject your inner ear with the antibiotic gentamicin to disable the balance function. This type of therapy may help people whose dizziness is caused by anxiety disorders. It is used for people with dizziness from inner ear conditions such as vestibular neuritis. This physical therapy technique is called vestibular rehabilitation. You may learn specific exercises to help make your balance system less sensitive to motion. Before undergoing this procedure, tell your care provider if you have a neck or back condition, a detached retina, or blood vessel problems. It's usually effective after one or two treatments. It can be done by your doctor, an audiologist or a physical therapist and involves maneuvering the position of your head. A technique called canalith repositioning (or Epley maneuver) usually helps resolve benign paroxysmal positional vertigo more quickly than simply waiting for your dizziness to go away.

Certain medicines may help prevent migraine attacks. Diazepam (Valium) and alprazolam (Xanax) are in a class of drugs called benzodiazepines, which may cause addiction. Your doctor may prescribe drugs to provide immediate relief from vertigo, dizziness and nausea, including prescription antihistamines and anticholinergics.

Medications that relieve dizziness and nausea.

This along with a low-salt diet may help reduce how often you have dizziness episodes. If you have Meniere's disease, your doctor may prescribe a water pill (diuretic). Even if no cause is found or if your dizziness persists, prescription drugs and other treatments may make your symptoms more manageable. It may include medications and balance exercises. If you seek treatment, your doctor will base it on the cause of your condition and your symptoms. Within a couple of weeks, the body usually adapts to whatever is causing it. In addition, you may be given blood tests to check for infection and other tests to check heart and blood vessel health.ĭizziness often gets better without treatment. At faster speeds, it moves back and forth in a very small arc.

#VERTIGO EPLEY MANEUVER PDF FULL#

During this test you sit in a computer-controlled chair that moves very slowly in a full circle. You stand in your bare feet on a platform and try to keep your balance under various conditions. This test tells your doctor which parts of the balance system you rely on the most and which parts may be giving you problems. If your doctor suspects your vertigo is caused by benign paroxysmal positional vertigo, he or she may do a simple head movement test called the Dix-Hallpike maneuver to verify the diagnosis. And you may be given an eye motion test in which water or air is placed in your ear canal.

Your doctor may watch the path of your eyes when you track a moving object. You may also need a hearing test and balance tests, including:

Vertigo epley maneuver pdf